Biomechanics involves the study of the body in motion. This weeks discussion will involve you researching a specific position or movement and providing a detailed breakdown of the biomechanics of that movement. Your movement selection can be anything from walking, jumping (up movement OR landing), swimming (specific stroke please), proper sitting posture, proper standing posture, proper computer computer posture, proper bend and lift technique, proper baseball throw, proper soccer kick, proper basketball free-throw shot, etc
1 – Give a detailed breakdown of proper position, technique and/or movement patterns associated with the movement you selected. Think about how you would explain proper position or form to someone else you were training or coaching. BE SPECIFIC/DETAILED!
***SEE ATTACHED EXAMPLE OF THE BREAKDOWN OF THE CONTACT PHASE OF RUNNING***
2 – Think about and consider which muscles are necessary for this movement or or to hold a proper position (proper posture). Select just one(1) of the muscles used and explain, in detail, why it is an important muscle for this movement or position.
***SEE EXAMPLE ON ATTACHMENT***
3 – Based on the muscle you selected above (in number 2) give an exercise that will help to stregthen this particular muscle.
2 ECN-1200-144449 – Introduction to Economics
Compose your 50 word summary of Chapter 9 of naked economics using Word (12 pt. font, double-spaced text). Attach your file to the assignment tool. Your paper is late after 11:30 AM,