video questions

The questions is upload PDF, Please answer these questions by utilizing the given resources ,and any other reputable sources of information. Submit only your answers (without the text of the questions) in a document (DOC or PDF format only) in the Turnitin submission link below. will grade on completeness, so be sure to answer every question for full credit. Remember, all work that you turn in must be in your own words – you will NOT earn credit for copying and pasting text from websites or from the work of other students.

-use your own word please and DO NOT COPY ANYTHING ON LINE! I will be turn in this home work in turn it in! Please Use easy grammar and use your own word to answer all these questions.

-use easy grammar and easy to understand! Please also use complete sentences

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Video:

This 58-minute video explores the benefits of exercise using science. NOTE: there are some images of blood being drawn at 10:45-11, 15:40-15:50, 23:45-23:50, and 24:35-25:00 – you may want to look away at these times if you have an aversion to blood