Optimal Sports Performance Article Summary

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Optimal Sports Performance

APA Formatting

Graduate level Writing

At least 400 Words

3 to 4 references

Please select a peer reviewed article regarding performance testing and summarize it.

Are any of the tests the same as the tests that were in the chapter? What tests would you perform/discount when you are testing an athlete? Please explain.

References:

Chapters 3 & 4

Clark & Lucett NASM Essentials of Sports Performance Training. Lippincott, Williams and Wilkins 2010.

ISBN: 0-7817-6803-9